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Alternatives to Anger

The schedule for 2011 is as follows:

Session/Dates
Time
Location
     
Tues. Jan 4, 11, 18, 25 6:30-8:30 pm MSU Extension - Macomb
Tues. Mar 8, 15, 22, 29 6:30-8:30 pm Warren Civic Center Library
Tues. May 3, 10, 17, 24 6:30-8:30 pm MSU Extension - Macomb
Tues. Jul 5, 12, 19, 26 6:30-8:30 pm Warren Civic Center Library
Sat. Sept 10 & 17 9:00a-12 noon MSU Extension - Macomb
Tues. Nov 8, 15, 22, 29 6:30-8:30 pm MSU Extension - Macomb

Click here for a copy of the 2011 registration form.

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Alternatives to Anger is an anger management curriculum developed by the Michigan State University Extension, Family and Consumer Sciences Program.  The curriculum includes four lessons covering the following topics:

  • Session 1: What anger is and what triggers it
  • Session 2: Problem solving and stress management skills
  • Session 3: Developing communication and problem-solving skills
  • Session 4: Forgiving and letting go of the past

 

MSU Extension offers alternatives to anger classes.

 


Our mission: Michigan State University Extension (MSUE) helps people improve their lives through an educational process that applies knowledge to critical issues, needs and opportunities.


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